How to Practice Self-Compassion

Three key steps to turning compassion inward

Photo by Jeffery Erhunse on Unsplash

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Black woman, mental health counselor, researcher, wellness consultant, PhD in counseling psychology, and Beyoncé stan. IG: black_and_woman_IG

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Lincoln Hill, PhD

Black woman, mental health counselor, researcher, wellness consultant, PhD in counseling psychology, and Beyoncé stan. IG: black_and_woman_IG