What You Can Learn from Exploring Your Worst Case Scenarios

How a simple technique can help you approach your fears with curiosity

Lincoln Hill, PhD
2 min readMay 28, 2021

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Photo by Oliver Cole on Unsplash

Like most of the country, I’m tuned in every week to NBC’s This Is Us to see what’s new with the Pearson family and to, undoubtedly, cry crocodile tears over a heartwarming moment. While I enjoy most every character on the program, I particularly…

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Lincoln Hill, PhD

Black woman, mental health counselor, researcher, wellness consultant, PhD in counseling psychology, and Beyoncé stan. IG: black_and_woman_IG