A series of questions to ask yourself before engaging in respectability politics targeting Black women

Photo by Daniel Herron on Unsplash


How a simple technique can help you approach your fears with curiosity

Photo by Oliver Cole on Unsplash


The refreshing and uncomfortable experience of positive anticipation in the middle of a pandemic

Photo by Leighann Blackwood on Unsplash


According to relational-cultural theory, boundaries don’t have to be a rigid line of separateness — they can be a tool of connection and mutuality

Photo by Toa Heftiba on Unsplash


Three key steps to turning compassion inward

Photo by Jeffery Erhunse on Unsplash


Try listening with a present mind and open heart

Photo by Priscilla Du Preez on Unsplash


Revisiting Prince’s legacy five years after his death

Yves Lorson from Kapellen, Belgium, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons


When you acknowledge the weight you’re carrying, every step feels important

Photo by Tyler Nix on Unsplash


Curiosity can help you bridge the gap between intellectual understanding and emotional reality

Photo by Alex Radelich on Unsplash


If we want to combat imposter syndrome, we have to stop thinking about it as an individual problem

Photo by Nathan Dumlao on Unsplash

Lincoln Hill, PhD

Black woman, mental health counselor, researcher, wellness consultant, PhD in counseling psychology, and Beyoncé stan. IG: black_and_woman_IG

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store