A series of questions to ask yourself before engaging in respectability politics targeting Black women

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How a simple technique can help you approach your fears with curiosity

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The refreshing and uncomfortable experience of positive anticipation in the middle of a pandemic

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According to relational-cultural theory, boundaries don’t have to be a rigid line of separateness — they can be a tool of connection and mutuality

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Three key steps to turning compassion inward

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Try listening with a present mind and open heart

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Revisiting Prince’s legacy five years after his death

Yves Lorson from Kapellen, Belgium, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons

When you acknowledge the weight you’re carrying, every step feels important

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Curiosity can help you bridge the gap between intellectual understanding and emotional reality

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If we want to combat imposter syndrome, we have to stop thinking about it as an individual problem

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Lincoln Hill, PhD

Black woman, mental health counselor, researcher, wellness consultant, PhD in counseling psychology, and Beyoncé stan. IG: black_and_woman_IG

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